News for 'sleep quality'

Govt, public dropped guard after 1st COVID wave: RSS chief

Govt, public dropped guard after 1st COVID wave: RSS chief

Rediff.com15 May 2021

Addressing a lecture series 'Positivity Unlimited', Bhagwat said the country should stay united and work as a team in these testing times, instead of pointing fingers at each other.

13 foods to calm anxiety and reduce stress

13 foods to calm anxiety and reduce stress

Rediff.com24 Feb 2020

The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.

Suffering from COVID-19? Purab Kohli offers help

Suffering from COVID-19? Purab Kohli offers help

Rediff.com10 Sep 2020

'I'm not a doctor, but whatever we did was very basic and organic.'

'Life was very difficult for me as I was faced with too many challenges'

'Life was very difficult for me as I was faced with too many challenges'

Rediff.com18 Feb 2021

This beauty queen's story will inspire you.

ASK ANU: 'I love her. She calls me bro'

ASK ANU: 'I love her. She calls me bro'

Rediff.com23 Nov 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

5 simple tips to improve your gut health

5 simple tips to improve your gut health

Rediff.com27 Jun 2020

A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.

'I don't want to live, but I have no option'

'I don't want to live, but I have no option'

Rediff.com14 Jul 2022

'How will they give me permission to die when there are many others in conditions worse than mine?'

Rape victims' testimony not confidence-inspiring: HC

Rape victims' testimony not confidence-inspiring: HC

Rediff.com30 Jan 2021

In the second judgment, she said sole testimony of the victim in rape cases is sufficient to fix criminal liability. "However, in the present case, considering the sub-standard quality of testimony of the prosecutrix, it would be a grave injustice to send the appellant behind bars for 10 years, her order said.

The Girl Who Flew Across The World

The Girl Who Flew Across The World

Rediff.com18 Aug 2022

'I've always wanted to be a pilot; setting records is the icing on the cake.'

US Open PIX: Kyrgios stuns No. 1 Medvedev to reach quarters

US Open PIX: Kyrgios stuns No. 1 Medvedev to reach quarters

Rediff.com5 Sep 2022

A summary of Sunday's action at the US Open.

ASK DR JAIN: How can I reduce grey hair?

ASK DR JAIN: How can I reduce grey hair?

Rediff.com24 May 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

ASK ANU: 'I lost my parents. I feel alone'

ASK ANU: 'I lost my parents. I feel alone'

Rediff.com18 May 2021

Mind coach and NLP practitioner Anu Krishna guides readers on how to prioritise mental health and take control of one's life.

Is stress destroying your sex life?

Is stress destroying your sex life?

Rediff.com30 Jan 2007

A hectic lifestyle can spell sexual doom for couples. Here's what you can do about it.

How to fight the fat after 40

How to fight the fat after 40

Rediff.com22 Dec 2015

Speed up your metabolism, here's how...

Single on V-Day? Here's what you can do

Single on V-Day? Here's what you can do

Rediff.com10 Feb 2021

10 good ideas to make this February 14 a memorable one.

10 Ways to Handle Your Child's Tantrums

10 Ways to Handle Your Child's Tantrums

Rediff.com8 Jul 2022

Be mindful of your tone while you try to calm down your child and refrain from yelling, shouting, or hitting, advises Asha Vaghasia, founder, We Positive Parenting.

How to Take Care of your Liver

How to Take Care of your Liver

Rediff.com20 Apr 2021

Dr Anurag Shrimal tells you how simple lifestyle changes can keep your liver healthy.

Smartwatch review: Fitbit Versa Lite vs Lenovo Ego

Smartwatch review: Fitbit Versa Lite vs Lenovo Ego

Rediff.com24 Jun 2019

Which one suits your budget and needs?

'V P Singh is needlessly maligned'

'V P Singh is needlessly maligned'

Rediff.com30 Dec 2021

'As his close associate Som Pal told me, "Mandal was never V P Singh's brainchild. It was a Janata Party commitment he inherited".' 'He would have done it anyway at some point, but the specific timing of his decision was dictated entirely by political exigency -- his government was threatened.' 'It also turned out to be a game changer in Indian politics.'

Why sex is important in a marriage

Why sex is important in a marriage

Rediff.com10 Jan 2018

The benefits of intercourse are many.

Murray can come back after hip surgery: Bryan

Murray can come back after hip surgery: Bryan

Rediff.com16 Jan 2019

Bryan said he had not advised Murray either way but hoped he would get the surgery to at least improve his quality of life.

ASK ANU: 'I regret losing my virginity to him. Who will marry me?'

ASK ANU: 'I regret losing my virginity to him. Who will marry me?'

Rediff.com4 Oct 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Who will buy Citi's consumer business?

Who will buy Citi's consumer business?

Rediff.com24 May 2021

The sale will be quicker if an Indian private bank buys it; it will take longer for regulatory clearances if a foreign bank or an NBFC buys it, points out Tamal Bandyopadhyay.

10 Best Films From Around The World

10 Best Films From Around The World

Rediff.com7 Jun 2022

A beautiful documentary from Delhi. A shocking satire that spares no one. A thriller about a serial killer in Iran. A Pakistan film about family secrets... Aseem Chhabra lists the best films he saw in Cannes.

How stress affects your blood pressure

How stress affects your blood pressure

Rediff.com26 Feb 2016

Stress, if not treated, could prove fatal in the long run.

ASK ANU: 'Nobody Sees How Sad I Am'

ASK ANU: 'Nobody Sees How Sad I Am'

Rediff.com24 Jun 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

'She harassed me, my family members and wants a divorce'

'She harassed me, my family members and wants a divorce'

Rediff.com22 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

South Africa preparing 'for the worst' for India tour

South Africa preparing 'for the worst' for India tour

Rediff.com5 Sep 2019

South Africa batsman Quinton de Kock doesn't want his team to lose sleep over an expected spin threat but warned the players to "prepare for the worst" during their tour of India this month.

ASK ANU: 'Cousin persuaded my BF to get physical'

ASK ANU: 'Cousin persuaded my BF to get physical'

Rediff.com28 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Eating an early breakfast helps manage diabetes better

Eating an early breakfast helps manage diabetes better

Rediff.com18 Apr 2018

If you do so, you're less likely to have a higher BMI.

Explained: What is erectile dysfunction?

Explained: What is erectile dysfunction?

Rediff.com16 Jan 2020

Erectile dysfunction is the inability to achieve a natural erection.

'I was imprisoned in the phansi yard'

'I was imprisoned in the phansi yard'

Rediff.com2 Feb 2022

'I was told to go to the next room and strip -- that's when it really hits you for the first time... that you are a criminal and you are being treated like one.' 'It comes as a shock when, instead of your name, you hear, "Yeh naya Maowadi aaya hai (A new Maoist has arrived)".'

How do celebrities spend Sunday?

How do celebrities spend Sunday?

Rediff.com2 Mar 2020

Sukanya Verma gives us a glimpse of a typical Sunday in a celebrity's life.

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

ASK ANU: 'He finds a million ways to torture my sister'

ASK ANU: 'He finds a million ways to torture my sister'

Rediff.com14 Oct 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

The Dust Of Development

The Dust Of Development

Rediff.com1 Jan 2022

So, what's the problem if our present is screwed up when the future promises to be profitable? It's an Indian habit, notes Shyam G Menon.

This is just what you need to breathe easy

This is just what you need to breathe easy

Rediff.com11 Jun 2018

The must read list of tools for a healthier home.

Why Modi should be worried about this data

Why Modi should be worried about this data

Rediff.com18 Jan 2021

At some stage this fall in the quality of life will begin to hurt anybody's popularity, observes Shekhar Gupta.

Migraine vs headache: What you must know

Migraine vs headache: What you must know

Rediff.com22 Jul 2019

A family history of migraine is the most potent and consistent risk factor for migraine, warns Dr Jaideep Bansal.

9 tips to protect your eyes from damage

9 tips to protect your eyes from damage

Rediff.com2 May 2019

Take a break at regular intervals; stare a distant object for at least half a minute so that your eyes can relax says Dr Rohini Shetye.